The First Watch

Six Weeks of Foundational Spiritual Guardian Training

The First Watch is where your calling begins to become a practice.

Over six weeks, you will train your body, senses, and mind to become stronger, more receptive, and more aware. Each exercise helps your physical and spiritual being grow into the desire you already carry—the desire to protect what you love and stand for what is worthy.

Each week includes one short teaching and three practical exercises. You will work with awareness practices, foundational kettlebell training, basic Kali movements, boundaries, deliberate movement, and remaining calm while your body is under pressure.

This is not training for conflict. It is training to become capable enough that fear no longer has to make your decisions.

You will need a kettlebell and a safe training stick or plastic training knife.

Six weeks · Self-paced · $19.99